Formula:
Number of sessions 8 half-days.
- 8 supervised 2-hour sessions
- Flexibility, pleasure, ideal for progressing...
- Formula suitable for all levels.
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Technical level and physical intensity:
This program is for beginners and advanced. The intensity of the program is a little more sustained and good physical condition is necessary.
Rating:
You go jogging, dancing, cycling or doing any other sport once a week.
Technical level: From beginner to advanced. The most important thing is not to get disgusted with the wingfoil by setting the bar a little high or starting in bad conditions. You will learn the basics on large boards dedicated to initiation. It is important to respect a certain progression which will allow you to go out in increasingly strong conditions while ensuring your safety:
for those who wish to learn and progress: (Kneeling start, wing above the head, to straighten up we take support on the wing, and we put a first foot on the board. To make the first starts with the Wing, it is important to position the board correctly across the wind (perpendicular to the axis of the wind for neophytes). The Wing is placed above the head in mode of lift, so it provides support and provides balance.To straighten up, you lean on the Wing, and you put your first foot on the board.Once standing on the board, it is often necessary to tuck the Wing , or to pump to generate the power needed for takeoff. The handling of the Wing seems very simple, but it requires a little practice to be effective. It is important to keep the front hand a little higher than the rear hand, in thus giving the angle to the Wing, we avoid sending it into the water, which would have the effect of brutally slowing down any momentum! To take off and start flying, pumping with the foil may be necessary, it is necessary to alternate the phases of pressure and relief with the feet to give an undulating movement to the board and thus raise the foil.< /span>
Site
The spot of Essaouira is a complete spot par excellence. A bay protected from the sea swell; to the north, the long planing edges; to the south, the waves for jumps and surfs. - Wind > F4: 23 days/month. - Water temperature: 19 to 22°C. - Outside temperature: 25°C.
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Trip open to people 18+
This price includes:
- Nights: Rooms for 2 or 3 people with shower and sanitary facilities, 7 nights.
- Frame:</ span>A wingfoil instructor for each session, maximum 2 trainees.
This price does not include:
- Lunches and dinners.
- All personal expenses, tips.
- Transfer from and to Essaouira.
Single room supplement for the entire stay: €140 - Possibility of Accommodation in Essaouira the nights before and after the stay: €50/person in a single room with breakfast. 75€/2 people in a twin or double room with breakfast.
Transfer:
Possible but remains at your discretion charge. As soon as we are informed of the day of your arrival and your departure, we will organize transfers for you wherever you are: contact us in advance.
Address
Essaouira Gliss City Stay - Hotel Miramar 20, Bd Med 5, Essaouira, Morocco
Hotel Reception: GSM: +212 661 34 33 02 / +212661 75 85 14
Email: essaouiraglisscity@gmail.com
Access
Many companies offer comfortable, air-conditioned buses: the most reliable: Supratours, CTM, contact us for guidance.
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Accommodation:
- Hotel Miramar: www.miramaressaouira.com
Comfortable hotel, on the seafront, opposite the nautical base, 5 minutes from the medina. Equipped with wifi. Rooms for 2 or 3 people with shower and toilets, fridge. Possibility to rent a safe to deposit your valuables;
- In front of the nautical base;
- Pool; private beach with deckchairs, terrace overlooking the sea and the bay of Essaouira
Restoration:
Many small restaurants in the Medina offer you to enjoy Moroccan or other dishes. You will discover the diversity of Moroccan cuisine, one of the best in the world.
Animations:
Several activities are organized in the Medina - Beach sports, pétanque, board games... and some activities offered by the team. - With supplement: excursions, kitesurfing, massages, surfing, horseback riding, quad biking, golf... In the medina of Essaouira You are in the heart of an authentic city with its souks, its craftsmen, its fishing port but also its cafes and art galleries, its music, its oriental perfumes.